Evidence based resources for every body
the weight inclusive learning hub
Learning about your health shouldn’t come with a side of weight stigma. That’s why I’ve created a diverse collection of resources to support you on your journey. Whether you’re here to dive into the science, gain practical insights, or just find reassurance, you’ll find something that fits your needs. From in-depth masterclasses and courses to free blog posts and podcast episodes, these resources are designed to empower you with evidence-based knowledge—no matter your size or medical history.
I’ve organized everything into six key categories: metabolic health, cardiovascular health, respiratory health, joint health, reproductive health, and other important topics. Each category offers a weight-inclusive perspective, tackling the myths and misinformation that dominate mainstream healthcare. Let’s rewrite the story of your health together.
let knowledge tip the scale
masterclasses
Health Unlocked
Self-Paced Courses
For a comprehensive understanding of a particular medical condition, my self-paced courses go above and beyond. These in-depth programs cover everything you need to know, from the root causes and diagnostic processes to evidence-based treatment options and ways to avoid weight stigma in your healthcare journey.
Designed to empower you with knowledge, these courses provide the tools you need to take control of your health and advocate for yourself with confidence. Learn at your own pace and gain a clear, stigma-free perspective on your condition, backed by science and delivered with compassion.
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