ditch the stigma and Dive into the science

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We’re living in the era of misinformation. Never more so when it comes to “weight science”. First it was eat less and exercise more. Now it’s injections and surgery. Each time we’re promised that weight loss will improve our health, but reality never quite lives up to our expectations. Why?

Because we’re being sold a lie. If you’re looking for weight inclusive, evidence based, trauma informed information, then you’ve come to the right place. Each month we’ll cover a different topic, and you get plenty of times to ask questions. Sessions last an hour, and you’ll get unlimited access to the replay as well as an accompanying PDF. 

doors open on the 7th January

Why not make it easy and invest in a monthly subscription? You’ll never miss a live session again — with limited spaces available, subscribers get priority access. Plus, you’ll unlock access to all previous masterclasses, giving you a treasure trove of knowledge at your fingertips. Subscribing is more cost-effective than paying per session, and if you choose an annual plan, you could be paying as little as £25/month. It’s the best way to stay informed, empowered, and up to date!

masterclass library

Sleep apnea is woefully underdiagnosed even though it increases your risk of heart disease. Everyone blames weight, but that couldn’t be further from the truth. It’s time to take the stigma out of the diagnosis.

You’ve been diagnosed with osteoarthritis and told to lose weight. It’s all about reducing the load on your joints right? You don’t even qualify for surgery at your current weight. So what else can you do?

You’ve been diagnosed with osteoarthritis and told to lose weight. It’s all about reducing the load on your joints right? You don’t even qualify for surgery at your current weight. So what else can you do?

You’re told that high blood pressure is your fault and you should have done something to prevent it. Now your avoiding doctors. Get the treatment you need minus the weight loss lecture

Why are you tired all the time? I’ll give you a hint – it’s got nothing to do with your weight. It’s not because you’re unfit and need to exercise more either. Find out what’s going on and what you can do

You’ve been diagnosed with osteoarthritis and told to lose weight. It’s all about reducing the load on your joints right? You don’t even qualify for surgery at your current weight. So what else can you do?

So you’ve figured out that diets don’t work and they cause more harm than good. But you’re being told that weight loss injections aren’t a diet. Instead, they’re advertised as a cure for fatness. But do they live up to the hype?

Will weight loss surgery really improve your health or prevent you from developing that condition? What about the side effects and long term implications? separate fact from fiction

Doctors are in the habit of blaming pain on weight. Instead of offering treatment solutions, they recommend weight loss, which makes the pain worse. Weight inclusive treatment is out there.

Recorded in March 2024, this is an introduction in to the weight inclusive management of Type 2 Diabetes. This masterclass is included in the Type 2 Diabetes Self-Paced course

You want to speak to your doctor about your symptoms of menopuase, but chances are they’re just going to blame your weight. learn how to avoid the lecture and still get the help you need.

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