Free Resources
It is important to me that everyone has access to the necessary education and tools for self-advocacy. This is why I’m consistently working to develop and provide free resources
You’ve been conditioned to believe that health is about blood pressure, cholesterol and glucose spikes. That people with sore knees who get short of breath when they run up a flight of stairs can’t be healthy.
Worse still, you’ve been told that you can control your health if you would only eat the right foods, do the right exercises, get enough sleep and stay well hydrated.
You’ve been lied to.
In this course, you’ll discover the magic of understanding health through the lens of three key relationships:
👉Your relationship with yourself
👉Your connections with others
👉Your interaction with the world around you.
Each module contains a short video presentation with accompanying text, key takeaways, activities, and reflections. You’ll also find two bonus downloadable PDFs that accompany each module.
And all this is FREE!!!!
Free Webinar
Are you tired of feeling unheard and misunderstood during your medical appointments? Do you want to empower yourself to advocate for your health and well-being? Look no further! This groundbreaking pre-recorded webinar will transform your healthcare journey with strategies to effectively communicate your needs to healthcare providers and tips for making the most out of your healthcare consultations.
No More Weight Loss Talk. Ever.
Are you tired of the way you are being treated by your doctor? Ready to put an end to the endless fat shaming and weight loss prescriptions? Then register for this FREE 5-day email course and:
Reclaim Your Body
Challenge Weight Bias in Healthcare
Secure the Care You Deserve
The Latest
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