Worried about your Blood Pressure?

You’ve been diagnosed with high blood pressure, and because of your size, your doctor has advised you to lose weight, change your diet, and do some more exercise. You can’t help but feel like this is all your fault, and you should have done something to prevent it. You dread seeing a doctor because you know they are going to blame your weight and tell you off. But at the same time, you’ve read that high blood pressure increases your risk of a heart attack or stroke. 

You Need...

🩺 To understand what is going on

🩺 To be sure that weight loss is not the solution

🩺To be able to make an informed decision about your management

🩺 To be treated with dignity and respect

🩺 To avoid the weight loss lecture and being told off like a child

You deserve kindness and validation from your healthcare practitioners. You deserve facts as opposed to shame, blame and scare tactics. You need to be in control of your body, your health, and your treatment plan without having to fight for it. And I want to give all that to you.  

Here's what I know

🩺 You are not to blame for your raised BP

🩺 You could not have prevented your diagnosis

🩺You have very little (if any) control over your BP

🩺 Weight loss won’t help – if anything it will make it worse in the long term

🩺 Stressing about your BP will only make things worse

Here's what you get with this Masterclass

I’ll explain the science in my usual no-nonsense, easy to understand style. You’ll get all the information you need condensed down into a short video that you can watch as many times as you like. Plus you get a copy of the slides too.

I’ll explain the science in my usual no-nonsense, easy to understand style. You’ll get all the information you need condensed down into a short video that you can watch as many times as you like. Plus you get a copy of the slides too.

This includes how to measure and record your BP accurately, all you need to know about BP medications, and lifestyle tips that don’t mention food, exercise or weight. 

Don’t worry if you missed it or you can’t make it to the live event. You can ask questions in advance and you’ll have unlimited access to the replay. 

Never worry about losing your voice or forgetting everything in front of your doctor again. Just download and customize your script beforehand, then just read directly from it on the day. 

Sign Up To The Masterclass

Details for this month's live event are as follows

📅 Tuesday  1st October

🕑 2pm (9am ET)

⭐ £40

Don't forget that you'll pay less if you join the monthly masterclass membership

Book Today